Author: admin

  • Tapping For Relationships

    It was a great call tonight. Thanks to everyone who joined us.

    We tapped on working towards better healthier relationships in our lives.

    Topics included:

    • Not being worthy of relationships
    • Not worthy of stating our needs
    • Always putting others first
    • People won’t like me for me
    • People always leave

    Tapping For Relationships

    Tool I talked about on the call: About, To, and As If

  • I Am Here To Be Love

    There are times when we think we need constantly to be achieving and doing certain things.

    But in the end, we are here to be love.

    Today we are going to tap to be love.
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  • Others Will Think I Am Selfish For Pursuing My Goals

    In order to pursue our goals we need to spend time, emotion, and energy to make those goals happen.

    This might mean that we stop doing other tasks and spend less time with the people in our lives. As much as our loved ones want what is best for us, they sometimes push back on us for trying to achieve our goals. They might even think or call us selfish for doing something for ourselves.

    Today we are going to tap for the fear that others will perceive us as selfish for doing something for ourselves.
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  • If I Am Successful I Will Have To Work Harder To Maintain That Success

    It takes work to reach a new level of success and to achieve our goals. We sometimes fear success because we can see that if we had to work so hard to achieve it, then it must follow that we will have to continue to work just as hard to maintain that success.

    Today we are going to tap for the fear that success will mean that we will have to keep working as hard to maintain it.
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  • Tap Along/Q&A Call Recording – Jan 21st

    On tonights call we tapped for and talked about:

    • The emotions that come with a long cold winter
    • How to bounce back after really strong emotions
    • Getting over our fear of asking for help

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  • Who I Am Transcends My Story And My Circumstance

    It is often easy to define ourselves by our recent choices and our current circumstances.

    Who we are transcends these things and today we are going tap to remind ourselves of that fact.
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  • If I Am Successful I Will Expect More Of Myself

    Often when we are striving for something new we are working toward things we have never achieved before. When we accomplish the goal it can propel us to try and achieve more.

    One of the downsides of success is believing that it should be our new normal and anything falling short feels like a failure because we now know of what we are capable.

    Today we are going to tap for the fear that success will bring higher (and unreasonable) expectations of ourselves.
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  • Naming My Goals Means I Have To Admit How Bad Things Are Right Now

    In order to know what we want we have to name what we don’t want. This means looking at our lives and naming the painful things we are experiencing.

    We do a very good job of deluding ourselves about how bad things really are in our life. Because of this we steer clear of naming how we want things to change because it requires us to be honest with ourselves which can be difficult.

    Today we are going to tap for the fear of having to be honest with ourselves, recognizing how painful things truly are right now.
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  • I Give Myself Permission To Let Myself Off The Hook For Making Mistakes

    It is all too easy to beat ourselves up for past mistakes. Sometimes it even feels good to beat ourselves up.

    But in the end it isn’t at all helpful.

    Today we are going to tap to be easy with ourselves and accepting of our past mistakes.

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  • I Don’t Have Enough Time To Do What I Am Already Committed To. How Can I Add More To Do?

    When we are working toward something new we often have to take on new tasks and projects. The problem is that our life is already too busy and there doesn’t seem to be time for one more thing.

    Today we are going to tap for when it feels like there is just isn’t room in your schedule for anything else.

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