Ruach Center

Being Gentle With Others And Ourselves

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Sometimes it is very easy to be judgmental of others and ourselves.

Today for your more soul guided tapping we are going to tap on “help me to be gentle and charitable with others and especially gentle with myself”.

Gentle With Others And Self

As I step into today…In a very special way…I want to be gentle with others…Gentle in how I respond…Gentle in how I understand…Gentle in how I interpret their actions…Gentle in the way that I see them…Sometimes I find it so easy to judge…I judge their choices…I judge their lifestyle…I judge their lack of effort…Help me to have gentle, loving eyes today…To see all of those I encounter with love…I give myself permission to be gentle with myself…To be understanding with myself…To be easy with myself…In the choices that I make…In the choices I don’t make…In the words that I say…In the actions I take…I choose to be gentle with myself…I choose to be gentle with myself…When I find it hard to be gentle with myself…I choose to be gentle with myself…When I find it hard to be gentle with myself…For being gentle with myself…I give myself permission today…To be gentle with myself…

Comments

3 responses to “Being Gentle With Others And Ourselves”

  1. kjelti anderson Avatar
    kjelti anderson

    This really resonates with me. I’ve tapped through it twice every day since Sunday. I think too often it has become easy to be harsh, assuming, and difficult with both myself and others. Being gentle is a virtue to be cultivated, and this certainly opens up the gentle spirit present in us all.

    Reply
  2. Patty Hankins Avatar
    Patty Hankins

    Love this tapping. I was anxious about some parts of today since I know I’ll be seeing some people who have been difficult to deal with in the past – and who I tend to be judgemental towards. This got me in a much better place for the day. Thanks.

    Reply
  3. Elizabeth Drennan Avatar
    Elizabeth Drennan

    I liked how this one turned out. Talking about being gentle with others prompted some remorse that I haven’t been, so tapping on being gentle with myself right afterward gave some immediate relief.

    Reply

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