Tag: 4.10

  • If I Achieve This My Life Will Become Too Complicated To Handle

    Even though life may not be perfect right now, it is manageable. We know what to expect and we have established ways of responding.

    Achieving our goals brings new and sometimes unpredictable things into our lives, which can be complicated. When we anticipate this complexity it can hold us back from taking action because we want life to be easy.

    Today we are going to tap for the worry of life becoming more complicated after achieving our goals.

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  • Others Want Me To Pursue This Because What They Will Get Out Of My Success

    Our success doesn’t happen in a vacuum. When we make progress it can directly impact the lives of our loved ones.

    Our loved ones can sometimes encourage us to take action because of the benefits they will receive, rather than what we get out of it.

    Today we are going to tap for making sure we are pursuing our goals because they are what we want for ourselves.

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  • I Am Worried That If I Do This For Myself My Loved Ones Will Expect Me To Do It For Them As Well

    When we make changes in our life it often means doing more work because we are taking new actions and learning new things.

    Our loved ones sometimes want to reap the benefits of our hard work as well. It is fine for us to choose to share our progress with our loved ones but more difficult if there is a sense of expectation from them.

    Feeling worried about others taking advantage of our progress can hold us back from taking action.

    Today we are going to tap for those times we worry about others expecting us to do for them what we are doing for ourselves.

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  • I Am Worried Than Maintaining Success Will Be As Much Work As Achieving Success

    Achieving a new goal often means a lot of hard work as we learn new skills and take on extra tasks.

    Because of all the work involved it is easy for part of us to feel concerned that maintaining our success will take just as much time and effort as was required to achieve it.

    Today we are tapping for that concern.

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  • It Feels Safer To Keep Things How They Are Than Rock The Boat And Try Something New

    We are naturally disposed to keeping our lives consistent. Consistent means predictable and so even when things are not perfect, they are manageable because we know what to expect.

    This explains our natural disposition to strive to keep things the same.

    Today we are going to tap for those times we resist change because it is less predictable.

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  • Working Toward My Goals Means I Have To Face Past Failures

    Trying new things reminds us of the times in the past that we tried new things.

    As we do this we will be reminded of those things we tried in the past that didn’t work. Worrying about facing past failures can inhibit us from taking action now.

    Today we are going to tap for the fear of facing past failures when trying new things.

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  • What If Success Is Too Big To Handle?

    There are people in my life who are very successful and have to work really hard to maintain that success. I don’t want to be one of those people who are successful and constantly fighting to remain so.

    Today we are going to tap for the worry about our success being too much to handle once we have achieved it.

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  • I Don’t Have Time To Take Care Of Myself. How Could I Have Time To Do More?

    My schedule is already over-booked and I don’t have time to do all the small things I need to do to be healthy.

    If I can’t take care of myself, how can I add new tasks and to-dos to work towards my goals?

    Today we are going to tap for the concern about finding sufficient time both to care for ourselves and to work towards our goals.

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  • The Crap I Know Is Better Than The Crap I Don’t Know

    Sometimes it is hard to take action because new choices mean new outcomes. Even though I know my present situation isn’t perfect it is something I understand and I know how to manage it.

    Something new might be better or it might be worse than what is going on right now. When this happens it can be easy to cling to the present situation because “the crap we know is better than the crap we don’t know.”

    Today we are going to tap for the desire to stay put because it predictable and manageable.

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  • If I Am Successful I Will Stand Out And That Is Uncomfortable

    When we are successful chances are that we will stand out in the crowd. This can feel really scary because when we are noticed it opens us to more scrutiny and criticism.

    Today we are going to tap the fear of what could go wrong it we start to stand out because of our success.

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