Teaching: Energy Hygiene – How To Protect Yourself From Other’s Emotional Overflow

We talked about energy hygiene tonight.

Here are the tools we talked about:

1. Morning Staff Meeting
2. Ball Of Light
3. Name The Trouble Before Your Are In It
4. Give Yourself Permission To Leave
5. Collect Your Energy Before You Leave
6. Unplug From Others
7. Green Grass/Clean O2
8. Shake It Off
9. Salt Baths

Energy Hygiene

Call Date: March 20th, 2013