When we are trying something new it is easy to be overwhelmed. We are asked to learn new skill and do new tasks. It isn’t comfortable feeling out of depth with new things.
Today we are going to tap for those times we don’t feel that success is going to happen because it is new and we have no proof that it is going to work out.
I Have Never Done This Before Therefore I Don’t Believe It Is Possible
(audio 4m2s)
I have never done this before . . . And since I’ve never done this before . . . I have no proof that it is possible . . . In fact I have a lifetime of proof . . . Of not doing this at all . . . And so if my life is proof . . . Then I have the proof . . . That it isn’t going to work . . . Since it hasn’t happened before . . . It must be impossible . . . But I recognize the fact . . . That everything I’ve ever done in my life . . . I have not done it . . . Until I did it . . . Every single thing I can do . . . Is something that I’ve learned along the way . . . It is a skill I have gained . . . It is expertise I have mastered . . . And this doesn’t mean I’ll get it right on the first try . . . And this doesn’t mean that I’ll do it perfectly . . . It only means that I need to learn it . . . And I’ve learned so many other things . . . In so many other ways . . . And I know that I can learn . . . And I can master . . . Whatever I need to master . . . Over the long term . . . To be successful at this task . . . Just because I don’t know how to do it now . . . Doesn’t mean I won’t know how to do it in the future . . . I can learn this . . . I will learn this . . . I’ve learned things that seemed impossible before . . . And I will learn things that seem impossible now . . .
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