Ruach Center

Feeling Overwhelmed By How Much Tapping There Is To Do?

Written by

admin

in

I have heard it from a lot of you. “There are so many good things to tap to on the site, but I am just feeling overwhelmed by it all!”

That’s OK!

You don’t have to do it all. AND you don’t have to do it all right now!

Today we are going to tap for feeling overwhelmed by how much there is to do, and how many tools we have at our disposal.

Too Much To Tap To
(audio 2m42s)

There’s so much I want to accomplish…There’s so much I want to do…There are so many tools in front of me…And I feel like I’m failing…If I’m not using them all…If I’m not tapping every day…If I’m not tapping perfectly…It just feels like there’s so much…But I don’t have to do it all…I don’t have to do every single tap-along…I don’t have to use every single tool…By simply taking the time…To be present to what I need to deal with…That will make a difference…I don’t have to do today’s audio…I don’t have to do every audio..I can choose the one that makes sense for me…When it makes sense for me…Without having to do them all…

Comments

4 responses to “Feeling Overwhelmed By How Much Tapping There Is To Do?”

  1. Jay Avatar
    Jay

    Feels good to realize I’m not the only one who felt “guilty” for not tapping to every tap-along.
    Also because I often tap to “old ones” which sound particularly tailor-made for me 😉
    It’s great to get the teacher’s approval !!

    Reply
  2. eileen reilly Avatar
    eileen reilly

    Your suggestion is to tap on the points/order of points that ‘make the most sense’ to us. Many times you will instruct us to tap the Eye Brow point. Can you explain what types of affirmations, emotions, etc., you connect with that point?
    Thanks.

    Reply
    1. gene Avatar
      gene

      I start with the eyebrow point as a starting point and I don’t stay on that point. I think move from point to point from there.

      Reply
  3. Lorna Engleman Avatar
    Lorna Engleman

    Thank you! I do feel overwhelmed sometimes and then guilt sets in when I don’t use all the tools at my disposal. So thanks for pointing that out.

    Reply

Leave a Reply to Lorna Engleman Cancel reply

Your email address will not be published. Required fields are marked *

More posts