Ho’oponopono Prayer

[Make sure you are tapping to you goal list once a week. If you are struggling with how to tap to your goal list check all the resources added about using your goal list.]

This week’s tool is deceptively simple. Please don’t dismiss it or fail to use it to its fullness because it looks so simple. This is powerful, powerful stuff!

I use this tool every year for about 2 months.

All you need to do is tap to this traditional Hawaiian Ho’oponopono Prayer for forgiveness and reconciliation:

I’m sorry
Please forgive me
Thank you
I love you

Yes! It is that simple. Take 5 minutes a morning, say the phrases out loud slowly, listen closely to your words, and tap.

[Supercharge The Process: If you want to take this to the next level try this: every time you touch a doorknob say the phrases. You will see lots of doorknobs throughout your day and it will punctuate your day with the phrases. It takes a little getting used to, but once you are in the habit it is very powerful.]