Ruach Center

Author: admin

  • I Celebrate Stretching Today!

    Stretching ourselves is scary, but there are very few times in my life in which I regretted stretching.

    Today we are going to tap in celebration for the times we have stretched in the past and the courage to keep stretching in the future.

    I celebrate stretching today!
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    There’s a part of me that recognizes the fact…That stretching can be painful…Stretching means I’m in uncomfortable places…Doing uncomfortable things…Being seen in uncomfortable ways…And recognizing uncomfortable truths…And it’s not a lot of fun…Because when I’m in the middle of being stretched…I can see those obstacles…I can feel the pain…And I’m not at the finish line yet…I am still in process…But I recognize the fact…That when I am stretched…Good things come from that…I see myself in new ways…I see the world in new ways…I recognize things about myself that I didn’t recognize before…I see new skills that I have…I see new strength that I didn‘t know was there…I heal things quicker that I didn’t think I could release…I don’t have to go running headlong into stretching…I don’t need to be stretching every minute and every moment of every single day… But I do recognize the fact…That when I stretch…It is good for me…Benefit comes from that…Even if it’s a lot when I’m in the middle of it…So, today, I celebrate the times I have stretched…I celebrate the courage I had to stretch…And I celebrate the effort I put forth to get through the stretching…And I celebrate the benefit on the other side…Because there truly is benefit on the other side…Stretching is good for me…I don’t have to do it all the time…But when I do it, I know good things come.

  • This Is Issue Is A Lost Cause And No Amount Of Tapping Will Be Enough To Resolve It

    Even though tapping is such a powerful tool there are times where we lose faith and hope that the tapping we are doing will make a difference.

    Today we are tapping for those times when we feel like an issue is just too big for tapping to be helpful.
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  • The Fear Of Failure Is So Much Greater Than The Hope Of Success

    When we move to take action there are few guarantees. Things might work out and they might not.

    Today we are going to tap for when the worry about something not working is greater than the hope that it will.

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  • All Or Nothing

    Tonight we tap on when we don’t take action because something feels like it is all or nothing.

    Enjoy the tap along.

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  • I Allow My Life To Be Huge!

    Having a bigger life can be scary. Bigger brings the unknown. Bigger brings the unexpected. When we want bigger and better we can worry about whether we are able to handle bigger and better.

    Today we are going to tap for being comfortable with living a truly huge life!
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  • Life Is Already Full And I Don’t Have Room For More Tasks On My To-Do List

    When we want change in our lives it requires us to take new actions and take on new projects. The problem is that our life is already full of things that need to be done, many of which are past due.

    Today we are doing to tap for the feeling that life is too full to pursue something new.
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  • Sometimes I Would Rather Just Daydream Than Take Action

    We know there is a lot that needs to be done in order to reach our goals, but sometimes it seems like it would be much more fun to stare out the window and dream of what might be instead of taking action.

    Today we are going to tap to find motivation to take action towards our goals and not just fantasize about a better life.
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  • See With The Eyes Of Love

    I don’t know about you, but I often operate from a place of judgment.

    Today we are going to tap to see through the eyes of love and not those of judgment.
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  • I Can’t Do This Because I Don’t Learn New Things Quickly Or Easily

    When we bring new things in our life it often means that we need to learn new tasks. For most of us, school and learning is in our past. It has been a long time since we learned something new and we imagine that it will be too hard.

    Today we are going to tap for the fear that we won’t be able to learn what we need to achieve our goals.
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  • Everyone Else Knows What They Want And I Have No Idea What I Want

    There are times when we know we want better, but we have no clue what that is.

    Everyone we know is working towards new goals and it can feel embarrassing or isolating when we don’t have the same certainty of purpose. We can even feel like we are stupid or a failure because we don’t know what we want.

    Today we are going to tap for the emotions around not knowing what we want when it feels like everyone else does.
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