Tapping Tools
All you need to do is click one of the links below and start tapping!
Tapping Before Eating
[Remember to tap at least once with your goal list this week. If you need help on how to do that check out tapping with goals instruction.] This week we are going to tap for the food we eat in a way that gives us two benefits. The first benefit concerns our goals and dreams, […]
Bonus Good Night’s Rest Script
Are you looking for something to help you sleep through the night? Try this right before you go to bed. There are a number of things that didn’t go as planned today. Some of them are still on my mind. They are floating around in the forms of regret and disappointment. At this point there […]
4 Questions To Start The Day
[Don’t forget to tap on your goal list!] Over the last few weeks I have received a lot of questions about how to work toward goals when you still don’t have a clear idea of what your goals should be. Today I have tool that will help you to start really small. Even if you […]
Bonus Healing Script
In passing in one of the audios I talked about a healing script that I like to use. I added it to the comment section, but I wanted to make sure you didn’t miss it. You don’t have to tap to the whole thing. You can choose the parts that work for you. If you […]
Ho’oponopono Prayer
[Make sure you are tapping to you goal list once a week. If you are struggling with how to tap to your goal list check all the resources added about using your goal list.] This week’s tool is deceptively simple. Please don’t dismiss it or fail to use it to its fullness because it looks […]
Music at 13
[Remember to tap for your goals] This is one of my favorite tools and I found it quite by accident. A few years ago I was speaking at a couple of events in New England. I had a two hour drive from one event to the next and my rental car came with satellite radio. […]
Hero Tapping x3
[Remember to tap to your goal list and check out the updated goal list audio.] Audio Instruction: Hero Tapping x3 (Time 4m42s) Written Instruction: This week I want to share one of my favorite tapping tools to use when we are trying to bring something new into our lives. This could be a professional change, […]
Forgive Myself
[Remember to tap for your goals.] Forgiveness can be difficult enough, but it gets even harder when it comes to forgiving ourselves. For some reason it is often easy for us to give others the benefit of the doubt, but we aren’t able to extend the same charity towards ourselves. When we don’t forgive ourselves […]
Using The Set-Up Phrase Generator Daily
Audio Instruction: Set Up Phrase Written Instructions: This is a tool that you are going to use every day this week. The goal of this tool is twofold. First, the tool is designed to help promote self acceptance and self worth. The more we accept ourselves, the more confidence we have, the less fear we […]