I Stretch A Little More Today

Stretching is scary. It means doing things that are outside our comfort zone. It means doing things that we aren’t confident at doing.

But we know that stretching allows us to grow.

Today we are going to tap to give ourselves room to stretch, just a little.

I Stretch A Little More Today
(audio 3m35s)

My comfort zone is exactly that…My place of comfort…It is full of all of the things that I know…And it is full of the predictable…And I recognize the fact that that’s an easy place to be…And it’s a safe place to be…But when I have taken the time…To push myself…To try new things…To move away from those things that are completely comfortable…My life has gotten better…It might not have been easy in the moment…Sometimes it’s even scary…But when I take the time…To stretch just a little…To move away from the things I feel like I have to do…Or the things that are easy to do…I know my life gets better…It might not get better right away…It might not get better in this moment…But I recognize the fact…It is possible for me…To stretch just a little…I don’t have to stretch a lot…I don’t have to get crazy…But I can move forward…In simple and direct ways…By giving myself permission to stretch just a little…Today I’m going to stretch…And try something new…Because when I stretch…I get stronger…I become more confident…And my life gets better.