It’s useful to be able to see the big picture when we are trying to create change in our lives.
But it is easy to get ahead of ourselves as we are working towards a goal and wind up thinking only of the future.
Today we are going to tap to ground ourselves in the moment and take life one day at a time.
I Choose To Continue One Day At A Time
(audio 3m07s)
It’s good that I see the big picture…It’s good that I have goals…It’s good that I have something specific that I am striving for…But it’s also important…That I stay in this moment…That I remember who I am…And I remember what’s immediately in front of me…Because there is so much grace…In this moment…There is so much beauty…In this moment…There is so much opportunity…In this moment…I give myself permission…To experience today…Not having to look well into the future…Not having to be constantly striving for my goals…But to be here and to be now…I give myself permission…To relish this moment…I give myself permission…To be fully present today…In big and small ways…When I choose to be in this moment…I position myself for long-term success…And joy in this moment…I give myself permission not to rush…I give myself permission not to hurry…I give myself permission to be here and to be now…This moment has everything I need…And I choose to be present to that.
So nice I did it twice! What a lovely tapping script! Thank you, Gene.
Excellent! Thank-you! It is so important to be present. Thank-you for the reminder.
This one brought out emotion right away..Thank you….I will repeat it often .