There is no doubt that we are influenced by the families we grow up in. We spend so much time with our family that it’s entirely natural to adopt the same patterns and approaches.
At a certain point we recognize that we need to break free, but sometimes that is easier said than done.
Today we are going to tap to break those family patterns that no longer serve us.
I Am Stuck In The Same Old Patterns As The Rest Of My Family
(audio 4m50s)
I recognize my past informs who I am…I recognize my past has shaped my worldview…I recognize my past has built all of the habits that I use today…And many of these habits and patterns…Come from my family who I spend so much time with…Some of those patterns come from seeing the actions of others…Some of those patterns come from the family stories that we’re told over and over again…Those patterns and those habits have led me to this point…Those patterns and habits have informed my world view…But they are not predestination…They do not determine my future…They do not determine what choice I’m going to make next…And they do not determine who I’m going to become…It is simply information…That shades the way I see the world…I give myself permission to choose a new path…I give myself permission to let these patterns go…And there is a part of me that doesn’t want to release them…Partially because they’ve served me in the past…And partially because it feels like I’m letting go of my identity…Partially it feels like I’m letting go of my family…Who am I in relation to them…If I don’t follow the same patterns…I can stay connected to my family and let go of the patterns…I can stay connected to my family and choose my own way…I can stay connected to my family and do something new and different…Those patterns come from my past…Which inform today…But today I get to choose something new…I get to choose something different…I get to choose who I’m going to be…I appreciate how the patterns of my past have served me…And today I choose my own…Today I choose the thing that is most important to me…My opportunity to move forward…And to become who I want to be.
Just what I NEEDED TO TAP ON TODAY . have had a death in the family my sister and it bring with it all kinds of issues . i been going back and forth the passed two weeks between what my gut tells me to go above and those old programs that say i have to respond in a certain way. because that what you do So thank you i will use this daily or more to remind my system it can chose another way Audrice