I Feel Bad That I Am Worried About What Other People Think

I know it doesn’t do me any good to be concerned about what other people think. But I do it anyway.

I because I know I shouldn’t worry about what they think I beat myself up for worrying about what they think.

Today we are going to tap for the emotions around worrying about what others think.

I Feel Bad That I Am Worried About What Other People Think
(audio 5m01s)

I know I need to be strong…I know I need to have vision…I know I need to take action…And there are going to be times where others do not recognize and appreciate my action…They’re going to think that I’m foolish…They’re going to think that I’m misguided…They’re going to think that I’m doing silly things…And there are times where that’s going to impact me…There are times where the opinions of others are going to hold me back…And when this happens it’s really easy…For me to then go and beat myself up…For worrying about what other people think…But I am self-aware enough…To recognize when I’m being impacted by the way other people think…It’s good to be aware of this…It’s good to be conscious of this…But it doesn’t mean that I failed…And it certainly doesn’t mean I need to beat myself up…I give myself permission…To be easy with myself…When I beat myself up…And to be easy with myself…When I feel my actions being impacted by others’ beliefs…The part of me that’s beating me up…Is the part of me that just wants better…Is the part of me that just wants more…Is the part of me that wants to move forward…In simple, easy ways…I appreciate that I don’t want to be impacted by others’ thoughts…But beating myself up when this happens…Doesn‘t make it better…It makes it worse…Because I’m multiplying being affected by others…By self-abuse…It’s good I see the way other’s thoughts impact me…But I choose not to beat myself up for it…But instead respond to it…Instead of putting myself down…I choose to do work on healing…Why they’re allowing me to impact me at all…If I’m easy with myself…I can clean this up…Stop beating myself up…Stop worrying what they think…And take action.