One lesson we learn very quickly when we start to tapping is the fact that so many of our issues are connected. Sometimes we are tapping for one issue and as we do that three more spring to mind.
It is good when we can knock out many issues at once that are connected to what we want to have happen.
AND this can feel overwhelming because we are afraid that every time we sit down to tap we will be run over with emotions and multiple issues.
Today we are going to tap for when it feels like tapping for one issue will unleash too many issues to deal with at once.
If I Tap For One Issue I Will Open A Pandora’s Box Of All The Issues I Need To Tap For
(audio 3m45s)
I recognize it’s important for me to do work…I know I want to dig deep…And clear all of the issues that are in my way…That are preventing me from moving forward…That are preventing me from taking the action that I want…But I’m also worried…I know how one issue is connected to another…And then if I uncover one thing…Very likely it’s going to lead to another…And the third…And the fifth…And the tenth issue…And I’m afraid to tap…Because if I spend time tapping…I’m going to uncover things that are too much…I’m going to uncover things that I can’t handle…I’m going to become completely overwhelmed by emotion…I’m going to be completely overwhelmed by my experience…And it’s good for me to be thoughtful…About when I tap…And about what issues I tap for…But I’m not tapping just to uncover things…I’m tapping to take action…And as long as I keep focused…In my tapping…And how I approach all of this…It’s going to help me to uncover it all…It’s going to help me to move forward…It’s going to help me to take action in unique ways…I know I need to tap…And to tap regularly…And I give myself permission to know…That every time I sit down to tap…It’s not going to uncover a million things…It’s not going to release Pandora’s box…And if something comes up…It probably needed to…It was impacting me anyway…And this is a great opportunity for me to deal with it…In big and small ways…I give myself permission to be easy as I tap…Knowing it doesn’t have to overwhelm me.
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