It is great to be in a position where we are owning our progress. It feels so good to take pride in a job well done.
Sometimes we feel that we need to do ALL the work towards achieving our goals and that we are a failure on some level if we aren’t self-sufficient and able do everything ourselves.
There is no shame is asking for help. (We would be mad if others didn’t ask us for help when they needed it!)
Today we are going to tap to be easy with ourselves knowing it is OK to ask for help.
I Should Be Self-Sufficient And Not Have To Ask For Help
(audio 3m45s)
I want to achieve my goals…I want my life to be better…I want to move forward…And there’s a part of me that feels like I’m the one that has to do it…There’s a part of me that feels like it’s only successful if it’s mine…And if I get help from others…Then it’s a cheat…If I get help from others…It’s not enough…If I get help from others…I have somehow failed…But I give myself permission to know…That my success can come in many ways…And it’s important…That I draw on the help and experience of others…It’s important…To recognize I don’t have to do it all on my own…I give myself permission…To be easy with myself…As I step in to do this work…As I decide to move forward…Everyone who is successful…Has help from others…Everyone who is successful…Hasn’t done it all on their own…I need others to be successful…And that’s OK…I need others to move forward…And that’s OK…I give myself permission to seek help…From those who can make my life easier…This is about making my life better…Not about the amount of work I put in…This is about making my life better…Without feeling like I have to be dependent on others…This is a process…That is unfolding…And it’s OK if I get help from others.
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