Today we reflect upon “Man has two great spiritual needs. One is for forgiveness. The other is for goodness.” – Billy Graham
Often the place we need the most forgiveness is in not offering ourselves goodness.
Today we tap to create space for both goodness and forgiveness in our lives.
Need For Forgiveness And Goodness
(audio 3m57s)
There are goals that I want to achieve…There are goals that I think are really important…It will make my life so much better…It will make other people’s lives better as well…And it’s something that is new for me…It is something that is different for me…It is something that feels like it is a long way away…And it’s going to require me to learn something new…It’s going to require me to do something new…It’s going to require me to do things I’ve never done before…And I feel like I have to learn so much…And it’s going to take so long to learn that…And I feel like I can’t move forward…Until I’ve learned all of those new things…But I don’t have to learn it all to start…As I begin to learn…I can start putting my new knowledge into action…As I begin to learn…I can start to implement what I know…It is a process…And nothing I have ever done…Didn’t require some learning first…And even though I have so much to learn…The goals I want to achieve…Are important enough to put in the effort…The goals I want to achieve…Mean so much to me I’m willing to try…It is going to take time…It is going to take effort…I am going to have to work at it…But the knowledge I gather…The knowledge I capture…Is enough to help me to move forward…To be successful…Learning new things is an investment…That takes time…But will pay dividends…For the rest of my life…I give myself permission…To take the time…To do the work…Knowing it will pay off in the long run.
This is a wonderful script, very moving. Thank you.
Here is the text (the script above is from something else).
There is a part of me . . . That is worthy of . . . Having goodness extended to me . . . And that part of me . . . Is all of me . . . Not just the good parts . . . Not just the functioning parts . . . Not just the effective parts . . . All of me . . . All of me is worthy of . . . Goodness . . . Seeing myself as good . . . Knowing I’m capable of good . . . Knowing I’m worthy of good . . . Knowing I am good . . . Today I choose to see myself as good . . . Today I choose to shower myself with goodness . . . Today I choose to be present to my own goodness . . . In big and small ways . . . I am worthy of goodness . . . There is a part o me . . . That is worthy of forgiveness . . . There is a part of me . . . That is made for forgiveness . . . And that part of me . . . Is all of me . . . Not just the good parts . . . Not just the repentant parts . . . Not just the functioning parts . . . All of me is worthy of forgiveness . . . Every choice is worthy of forgiveness . . . Every part of me is made for forgiveness . . . I don’t forgive myself enough . . . I don’t forgive myself soon enough . . . Today I give myself permission to forgive myself . . . Today I forgive myself . . . Not for some things . . . Not for just the small things . . . Today I forgive myself . . . Today I forgive myself . . . Today I forgive myself . . . It’s hard for me to say . . . It’s hard for me to believe I’m worthy of it . . . Today I forgive myself . . . Today I forgive myself . . . Today I forgive myself . . .
Thank-you, Caron, for typing out the correct script. I really appreciate it. This is an invaluable script to have. And Gene, thanks for this Tapping session; it is excellent and I really needed it.
One of my FAVORITE ones..,
Truly transformative. Thank you Gene.
Thank you Caron, very generous of you and much appreciated.