One of the things I struggle with is being able to ask for help. Asking for help can feel like a failure because if I am to claim my success then I feel should be achieving it on my own.
Today we tap for being easy with ourselves so that we can ask others for help.
Having Trouble Asking For Help
(audio 3m40s)
There’s a part of me…That doesn’t want to ask for help…And thinks that if I ask for help…I have failed…Because this is my journey…This is my process…I’m supposed to be doing this on my own…If anyone helps me…It must be because I’m weak…It must be because I’m incapable…It must be because I’m unworthy…Of any sort of success…But there are lots of things in my life…That I ask for help with every single day…I don’t make my own clothes…I don’t build my own car…I don’t grow my own food…There are lots of things…That other people help me with…That are out of my genius…That are out of my expertise…But are necessary for me to be successful…It’s OK for me to ask for help…It’s good for me to ask for help…When I ask for help…I get things done sooner…I get things done quicker…I get things done with less effort…When I ask for help…I put myself into a position…To have somebody else…Share their gifts with me…In such a way…That will help to propel me forward…Asking for help isn’t failing…Asking for help isn’t giving up…Asking for help isn’t saying I’m not enough…Asking for help is merely stating…That I’m moving forward…In such a way…That I’m concentrating on what I can work on…What I know…And what is my genius…Getting help doesn’t mean that I am weak…Getting help doesn’t mean that I am incapable…It means I’m smart…It means I’m efficient…It means I’ll move to my goals much faster.
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